Oct 2, 2020
Blogger, podcaster and plant-based diet expert Elizabeth Coe is on VIV this week to tell us how to age in reverse and stave off UTI's with a plant-based diet. She gives us tips on how to transition to being plant-based, how to still go to parties and enjoy indulgences and also gives us some plant-based hacks (frozen dates?!).
Follow Elizabeth:
@hautehealthy
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com